i am on semaglutide and not losing weight taking but Why doing everything right… still weight?” This Not Losing Weight Semaglutide? 7 Reasons Why You're Not

(Sodhi et al., JAMA 2023) Stay hydrated take frequent small sips of water or sugar-free squash throughout the day Temporarily switch to low-fibre foods: white bread, plain crackers, white rice, or pasta Eat small, frequent meals rather than large ones Avoid spicy, fatty, or very rich foods Ask your pharmacist about anti-diarrhoea medication let them know you are taking semaglutide See a doctor if it lasts more than 7 days, or if there is blood in your stools Constipation Because semaglutide slows down digestion, some people find that their bowels become sluggish

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This includes adopting a balanced diet tailored to your nutritional needs and weight loss goals, as well as engaging in regular physical activity to support overall health and well-being

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We will closely follow up with you, providing support and guidance during your weight loss journey to guarantee that you maintain your progress