If you're comparing B12 shots vs pills, the first thing you probably want to know is which one will actually raise your levels
Recovery and Detoxification Support If you are focused on helping your liver process environmental toxins or recovering from intense physical exertion, you might consider the higher end of the spectrum
Fer-1 faces bioavailability and metabolic stability obstacles, with a notably short plasma half-life and imperfect penetration through the BBB, limiting its use in neurodegenerative conditions [99, 228, 229]
notes that a significant number of people who are B12 deficient are unable to absorb the vitamin from food or supplements, and so need to inject it, which they can only do at their GP practice

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