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So, theres no evidence that semaglutide can work sustainably in the long term without us also eating a healthy diet, getting active, and improving our emotional health
The exact cutoff (3 weeks, 4 weeks, 6 weeks) varies by prescriber
Retatrutide produces the most weight loss
Robert Shmerling, senior faculty editor at Harvard Health Publishing, adds that people taking GLP-1 medications should make sure theyre getting enough nutrients (especially vitamin D, iron, and B vitamins) and consider taking a daily multivitamin
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