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First, increase water intake to at least 8-10 glasses daily and eat small, balanced meals to maintain electrolytes and blood volume

Mauricio D, Meneghini L, Seufert J, Liao L, Wang H, Tong L, Cali A, Stella P, Carita P, Khunti K

These animal models, though promising, may not fully replicate the slow, age-related progression of cataracts seen in humans, emphasizing the need for further research

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