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Heres how you can sustain your progress effectively: Continue Healthy Eating Habits Adopt and maintain the healthy eating habits you developed during your semaglutide treatment: Balanced Diet : Prioritize fruits, vegetables, lean proteins, and whole grains

Some people may have to try lifestyle changes like diet and exercise before getting a prescription

If your B12 levels are already adequate, injecting more does not produce documented improvements in energy or cognition in clinical studies

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Taking that into account, diabetes patients should also explore options such as CGM systems