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Los huevos, los mariscos, los cereales fortificados, las verduras, los productos lcteos bajos en grasa y las aves de corral son buenas fuentes de vitaminas B

It is meant to complement them

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In the brain, NAD+ supports: ATP production (cellular energy) Neurotransmitter synthesis and regulation DNA repair and cellular recovery Overall neuronal efficiency As NAD+ levels declinedue to age, stress, poor sleep, alcohol use, or illnessthe brain becomes less efficient

This leads to reduced calorie intake and significant weight loss