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Pregnant or breastfeeding women are typically advised against use due to the unknown risks
References Horton, H
Key Takeaways Vitamin B12 is essential for red blood cell production, DNA synthesis, and brain function, with dietary sources primarily from animal products, making supplementation vital for vegetarians and vegans
A 1mg dose of cyanocobalamin releases approximately 20 micrograms of cyanide
By targeting stubborn fat stores and curbing cravings, it puts you on the fast track to shedding unwanted pounds
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