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Others have assessed B12 shots for reducing deficiency due to other causes
Importantly, folate deficiency should not be treated in isolation if B12 deficiency is suspected, as this can precipitate neurological complications
What if I accidentally shook the vial
For those focused on gut and general health, we often suggest looking at panels that include markers for inflammation, thyroid function, and key nutrients
Choline: Choline is an essential nutrient that supports liver health and fat metabolism
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