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The 2026 Frontiers review lists, across this compound class: prolactin and cortisol elevations, appetite change, dysglycaemia, fluid retention, myalgia and arthralgia, injection-site reactions [1]
Understanding the mechanisms and research surrounding this deficiency can shed light on its impact on mood disturbances such as anxiety and depression
Dairy Large observational studies have found higher IGF-1 levels in those who consumed more dairy products (43, 44)
Min et al
However, its advised that you speak with a physician before opting for these supplements
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