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Its essential to talk with your doctor about any substances you might need to limit or avoid while taking your antidepressant, says Javier Garcia, MD, a psychiatrist and medical director of behavioral health at MetroPlusHealth in New York City
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Higher testosterone levels in men encourage fat-burning and muscle growth allowing easier weight loss
Sunscreen with SPF 30 or higher protects against UV-induced melanin production, preventing dark spots and uneven skin tone
Advise patients to: Eat smaller, more frequent meals and stop eating when comfortably full Sip fluids between meals rather than during, to reduce nausea Choose low-fat, high-fibre foods and avoid fatty or fried meals during the adjustment period Stay well hydrated, especially if experiencing vomiting or diarrhoea Contact their GP if symptoms persist for more than a few days or feel severe
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