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Disadvantages of using shots include some pain at the injection site

This form of Vitamin B12 has been found effective in treating various conditions, including alcoholic neuropathy, pernicious anemia (caused by Vitamin B12 deficiency leading to inadequate red blood cell production), diabetic neuropathy (nerve damage due to high blood sugar levels), and multiple sclerosis (an immune system disorder affecting the brain)

However, the research authors emphasize that this does not indicate the shots can help a person lose weight, as there is no proof that a causal relationship exists

For short trips (a few hours), a simple insulated lunch bag with a frozen ice pack works well

J Prev Alzheimers Dis