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They should be a part of a complete plan that includes changes in diet, regular exercise, and other healthy habits

These benefits are reported to be attributed to the major ingredients in chamomile, such as flavonoids, phenolic compounds, and phytoestrogens [71]

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Palsamy P, Sivakumar S, Subramanian S (2010) Resveratrol attenuates hyperglycemia-mediated oxidative stress, proinflammatory cytokines and protects hepatocytes ultrastructure in streptozotocin-nicotinamide-induced experimental diabetic rats

In another study, an 84-week open-label trial with about 800 participants, people taking CagriSema had an average of 23% weight loss versus about 25 to 26% for tirzepatide (Zepbound) at the highest dose