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Several mechanisms likely contribute to hydrogen water's ability to enhance SOD expression and activity: Activation of the Nrf2-Keap1 pathway, a master regulator of antioxidant response Modulation of cell signaling pathways that influence gene expression Reduction in oxidative stress that would otherwise impair SOD function Mild hormetic effects that stimulate adaptive cellular responses This ability to enhance SOD activity represents a significant advantage over direct SOD supplementation, as hydrogen water works with the body's natural systems to improve endogenous antioxidant capacity rather than simply providing exogenous antioxidants

She takes the time to listen carefully, understand the root cause of the problem, and then explains the treatment plan in a clear and reassuring manner

Yoon, I

International Journal of Molecular Sciences 2020, 21 (10), 3679

Therefore, it is advisable to speak with a specialist before starting to take any nutritional supplement.