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Although these are ideal sources of glutathione, they are largely produced in the human body from glutamate, glycine, and cysteine amino acids, which are easily available from protein-rich foods

Treated aged mice showed restored fur density, improved kidney function, increased fitness, and reduced senescence markers

It is therefore essential to carefully analyze the available literature in order to distinguish between documented bioactivity and actual clinical impact, while not neglecting safety concerns and the methodological weaknesses that still limit much of the evidence base (98, 117123)

Michel CM, Murray MM, Lantz G, Gonzalez S, Spinelli L, Grave de Peralta R (2004)