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The answer depends on the underlying cause of deficiency and individual absorption capacity
Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12
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It has been shown to accelerate tissue repair,promote angiogenesis (the formation of new blood vessels), and minimize damage caused by induced gut injuries or NSAID-induced ulcers
Deplete vitamin B12 storage Vitamin B12 is water-soluble, however, unlike other water-soluble vitamins, it is stored in the body for several months before it gets flushed out
