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doi: 10.1155/2011/924629
Some feel a boost in energy or focus, while others notice no change
When our bodies encounter a pathogen like a virus, it can take some time for the immune system to recognize the foreign antigen, create specific antibodies to fight the infection, and mount a defense
This is not a decision to make based on internet research alone
Benefits of B12 supplementation have been shown in a number of conditions, including diabetic neuropathy, back pain, mouth ulcers, autism spectrum disorder and elevated homocysteine levels, and it is generally considered to be very safe even at high dosages
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