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Because senescent cells can drive chronic, low-grade inflammation and impair tissue function, reducing their burden is a common goal in longevity research
Antioxidants are naturally occurring in many plant foods, such as citrus fruits and dark berries, dark leafy green and allium vegetables (onions, garlic, etc.), high-quality extra virgin olive oil, green tea, ginger, and turmeric
Retrieved 2009-11-30
Injectable formulations carry greater risk
It may therefore be more valuable to consume the vegetable as a whole (or as sprouts) or as water extracted vegetable supplements rather than those containing only a high refined glucosinolate or isothiocyanate
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