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Here are some practical tips to help you get the most out of your treatment: Eat balanced meals: Incorporate lean proteins, healthy fats, and complex carbohydrates to maintain steady blood sugar levels

Hypoglycemia is a potential adverse effect though this is rare given the glucose-dependent mechanism and is usually seen in patients taking insulin or insulin secretagogues [47]

Moreover, the pronounced effect of ketogenic therapy on appetite regulation may further supports its effectiveness as a nutritional strategy for obesity management

Systemic Side Effects Gastrointestinal Side Effects The most commonly reported side effects of GLP-1 RAs are gastrointestinal, including nausea, vomiting, diarrhea, constipation, abdominal pain, and dyspepsia [113,114,115]

Long-Term Success: Semaglutide, the active ingredient in medications such as Ozempic and Wegovy, is FDA-approved and proven to help individuals lose and maintain weight long-term