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Additionally, following a diet high in added sugar and ultra-processed foods can lead to premature aging by contributing to a process called glycation, which reduces collagen turnover and interferes with collagens ability to interact with surrounding cells and proteins
One great example: creatine monohydrate
Dermatologists believe a topical glutathione serum to be the safer first-line solution for most persons with pigmentation or uneven skin tone
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Tatsumi, R., Hattori, A., Ikeuchi, Y., Anderson, J
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