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Bottom Line These recipes bring together simple, light meals and refreshing sweet options that can work well when appetite may be lower from the heat as well as from a GLP-1 medication (1,2)
Avoid formulations with harsh sulfates or alcohol-based ingredients, as these can strip your skin of its natural oils and leave you feeling parched
His work focuses on identifying the root causes of illness by integrating conventional medicine with nutrition, lifestyle medicine, and mindbody approaches
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