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by Olga Drach ( People with B12 Deficiency Individuals diagnosed with a vitamin B12 deficiency are the primary candidates for injections
This is why Vitamin B12 therapy can be a godsend: By getting an intramuscular injection of B12, you can bypass the GI tract and allow for up to 100% absorption into the body and straight into your cells
People who take these shots often mention sharper focus, feeling less tired, and being able to exercise more, all of which are crucial to staying consistent with your goals
A 2020 study found that those with vitamin B12 deficiency may present with cognitive disorder, though the deficiency was not shown to be a direct risk factor for cognitive decline ( However, results have been mixed and treatment with vitamin B12 wasnt effective at improving brain function in people with normal brain function ( Depression Its been suggested that there may be a link between low vitamin B12 levels and depression
Some patients view these shots as a short-term boost, others as a maintenance therapy
