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Frequency: Follow the prescribed regimen which may start with frequent administrations (e.g., daily or weekly) before transitioning to a maintenance schedule (e.g., monthly)
Some users describe feeling slightly nauseous, particularly during initial doses
Direct the water stream gently down the interior glass wall rather than injecting it directly onto the powder
However, for B12, if any part of that complex digestive process is compromised especially the intrinsic factor or the absorption sites in the intestine then a significant portion of the B12 from a tablet might never reach your bloodstream
Microbiology 151:219231
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