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Adult protocols in published literature typically reference 0.2 to 0.3 mg administered subcutaneously at bedtime to coincide with endogenous GH pulsatility

Many people report feeling relaxed and energized afterward

doi:10.1111/j.1440-1746.2010.06370.x Lee Y, Kim YK

Diagnostic Delay Treating fatigue or brain fog with repeated infusions can delay evaluation of anemia, sleep apnea, thyroid disease, diabetes, medication effects, depression, or neurologic illness

The goal is to get as much of the intact peptide into circulation as possible, and avoiding food is the single most important variable you can control to achieve that