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A small degree of memory loss is known as age-associated memory impairment, and it causes memory problems that: Don't disrupt your daily life Don't affect your ability to complete your normal tasks Don't affect your ability to learn or remember new things Aren't caused by an underlying medical condition A small percentage of people will develop dementia as they get older

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Vitamin B12 is an essential vitamin found in the foods such as meat, eggs, and dairy products

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