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(More information) Presently, there is little evidence that supplementation with B vitamins, antioxidant vitamins, choline, or omega-3 fatty acids will improve memory performance

who highlight the benefits of lifestyle modifications, including regular physical exercise, reduction of sedentary periods, and an adequate diet, in improving insulin sensitivity while also enhancing antioxidant and anti-inflammatory capacity

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10.1080/10408398.2022.2067825 227 YaoC.-H.ChenK.-Y.ChenY.-S.LiS.-J.HuangC.-H

Beneficial outcomes of omega-6 and omega-3 polyunsaturated fatty acids on human health: an update for 2021