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Thats because when we eat, drink, or supplement vitamin C, also known as ascorbic acid, our skin only gets a Theres a reason you dont want to just be placing citrus slices on your cheeks: When you DIY, theres no control over the quality and sometimes its not even safe
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Antioxid Redox Signal 10:1343
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54 More support for this connection comes from a clinical trial in which 69 menopausal women, 32 of whom had fibromyalgia, experienced improvements in sleep, quality of life, and fibromyalgia symptoms after 12 weeks of hormone therapy using bioidentical transdermal estrogen and oral progesterone
