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Pharmaceutics vol

Glutathione is not a hormone

Maybe because of how charcoal can be used in overdose situations, people are getting the idea that charcoal can be used to detox. While it seems logical that food companies would latch on to this idea and hop on the bandwagon, Chong says this seems like a misguided use for activated charcoal. For those seeking a detox, she instead recommends eating adequate protein, drinking lots of water, eating plenty of fruits and vegetables, and avoiding added sugar and other nutrient-poor foods