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This is also true for people who are doing aerobic exercises who easily get tired because low B12 levels can sabotage their respiratory and circulatory systems, thus producing fewer results from their workouts
PMID: 29249689 | doi:10.1016/j.cmet.2017.11.002 Tang QQ et al
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Vitamin B12 is essential during pregnancy and breastfeeding for fetal neurological development and maternal health
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