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Onakpoya IJ, Lee JJ, Mahtani KR, Aronson JK, Heneghan CJ Neuropsychiatric adverse effects of centrally acting antiobesity drugs: a systematic review of randomized controlled trials

(NCBI StatPearls Semaglutide) Eat smaller meals more often 4 to 5 small meals work better than 2 to 3 large ones Eat slowly and stop when you feel comfortably full, not stuffed Stick to bland, easy-to-digest foods: toast, plain rice, porridge, cooked carrots, banana Sip water, ginger tea, or peppermint tea throughout the day Stay upright for at least 3060 minutes after eating do not lie down immediately Avoid spicy food, high-fat meals, and very sweet foods while you adjust Cold foods are often easier to tolerate than hot ones Vomiting (Being Sick) Some people move beyond nausea and actually vomit

Topiramate is not an option in astronauts as it causes significant cognitive impairment at therapeutic doses [123]

Pickart L, Thayer L, Thaler MM

Most patients begin noticing changes within the first month