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The Endocrine Society's 2018 guidelines on testosterone therapy specify that men on TRT should have hematocrit checked at 3 to 6 months after initiation and annually thereafter, because testosterone can increase red blood cell production to dangerous levels (polycythemia) [16]

However, the shifting in the figures will likely put a cap on how this method could be used daily in medical activities [113]

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Some research suggests that supplementation with L-Carnitine is a good idea because it may help burn more fat during exercise, but there's no consensus on that

If you are undergoing treatment for a medical condition or if you are pregnant or lactating, please consult with your medical practitioner first