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After a few months of weekly injections, I was permitted to get such regular injections as my levels were so low and I was really suffering, my cycle suddenly regularised even though my hormone levels showed I was in early menopause

Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency

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