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The newest guidance leans strongly toward nutrient dense, minimally processed foods to help ease common side effects like nausea, bloating, and constipation while supporting overall wellness

some autoinjectors require waiting for a second click) Withdraw the needle as instructed and release the skin fold if used Do not rub the injection site afterwards Dispose of the needle immediately in a sharps binnever reuse needles

Why does this matter for menopause

If left unrefrigerated too long before use, semaglutide may lose potency

The bottom line Nausea is a common side effect when taking a GLP-1 because of the way the medication slows down digestion