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A barrier prevents administered vitamin B12 forms from converting directly into active forms in plasma before they reach the tissues [104]
After ingestion or after crossing the gills, microplastics absorption and distribution through the circulatory system can occur, and if so the particles may be incorporated into different tissues and cells 22
The lack of Vitamin B12 in the diets of vegetarians has challenged researchers to develop veganic and vitamin-enriched dietary resources and supplements
Most effects are temporary and improve with continued use
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