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Studies have shown that B-12 positively affects the brain, helping reduce stress and improve cognitive functioning
This matters for those planning families or concerned about hormonal effects over time
These supplements do not typically require a prescription, and people can buy them over the counter in supermarkets or pharmacies
Every treatment begins with a required screening to confirm it is right for you
But, being careful is key, mainly for those at high risk. Vitamin B12 is key for making myelin, the fatty stuff around nerve fibers
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