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In essence, glutathione acts as a cellular bodyguard, protecting your cells from damage and ensuring they function optimally
People who are pregnant, breastfeeding, managing certain chronic conditions, or taking specific medications should always talk with a medical professional first
You should get B12 shots weekly to monthly for maintenance and IV infusions monthly to quarterly for broader wellness support, though frequency depends on deficiency severity, health goals, and your providers recommendation
More recent studies expanded this work
doi:10.1016/S0140-6736(16)31711-1 Langan RC, Gotsch PB, Krafczyk MA, Skillinge DD
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