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Common Side Effects of L-Carnitine: Mild nausea or stomach upset Fishy body odor (rare) Diarrhea (if taken in very high doses) Common Side Effects of Creatine: Water retention (initial phase) Bloating or stomach cramps (if taken too much at once) Weight gain due to increased water in muscles (not fat gain) Tips for Avoiding Side Effects: Stay well-hydrated, especially in Indias hot climate
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Not everyone needs combination protocols
Similar content being viewed by others Subjects Introduction Overdose of Acetaminophen (APAP) is the most frequent cause of acute and severe liver injury in the Western Countries
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