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There are some fortified plant-based options for getting B12, but for the most part, you may find this important vitamin in animal-based products

Store in the refrigerator at 2 to 8 C , protected from light

Lipo-Mino Fat Reducing Shots are considered safe for most individuals, but as with any medical procedure, there can be potential side effects

SubQ injections require 5/8-inch (16mm) needles for most subjects, inserted at 45 degrees with a pinched skin fold to ensure deposition in the subcutaneous layer without penetrating muscle

Unless they have dairy products significantly, they would be suggested to supplement with vitamin b12 in scheduled amounts