glp 1 blockers in food Whether you're taking a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship Food companies are targeting users

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Over time, this can lead to loss of lean mass, reduced metabolic rate, and suboptimal body composition outcomes

Resist this urge completely

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