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In either event, the fact remains: Vitamin B12 is a serious deficiency that can lead to multiple negative side effects
However, food will not wholly absorb what you drink, and once alcohol hits your bloodstream, it will take effect
A course of injections is highly recommended for B12, for example a course of 4 every few weeks to begin with, moving forward it can be repeated once every few months to ensure regular levels are maintained.
Who Should Consider Self-Injecting B12
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