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For example: A meta-analysis (study of studies) found that probiotics combined with antifungals like fluconazole were more effective for treating vaginal Candida than antifungals or placebo alone

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Safer, evidence-based alternatives include topical treatments (retinoids, vitamin C, niacinamide, hydroquinone under supervision), oral antioxidants, strict sun protection, and lifestyle measures

Common short-term issues include bloating , joint stiffness , numbness in extremities , headaches , or injection site redness