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Its essential for: Red blood cell formation Neurological function DNA synthesis Metabolism of fats and carbohydrates Energy production Since B12 is naturally found in animal products such as meat, dairy, and eggs, individuals following vegetarian or vegan diets are often more susceptible to deficiencies
Absorption efficiency for oral B12 varies widely among individuals
Knapen MF et al
Copper Delivery Research: Serves as a model compound for studying peptide-mediated copper transport at the cellular level
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