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Whilst deficiency clearly impacts mental health, the question of whether adequate or elevated B12 levels might paradoxically cause anxiety requires careful examination of the available evidence
For this reason, people in this age group are often recommended to either take supplements, eat fortified foods or get regular injections
Doctors should watch for these and teach patients to recognize severe reactions
Although there are some steps you can take (like maintaining a healthy lifestyle), most patients find that professional treatments are the most effective way to reduce cellulite
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