Recommended daily intake for adults in the UK is 1.5 micrograms, easily achieved through a balanced diet including meat, fish, dairy products, and fortified foods
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Cross-links were reversed with RNase A (Thermo Fisher, EN0531), proteinase K (Merck, 3115879001) and sodium chloride (Sigma, 71376), and chromatin fragments were purified using QIAquick PCR purification kit (Qiagen, 28104)