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However, scientific rigor and responsible medical use remain essential

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Tian T, Wang Z, Zhang J

[5] Use in Competition Horses that perform high-intensity exercise are prone to joint and soft tissue injuries that can affect their ability to compete

As one of the most widely used supplements in the fitness world, creatine boasts a wide range of performance enhancing benefits, such as: increasing available energy for muscle cells improving muscle cell growth and regeneration improving performance and endurance during sessions increasing recovery and reducing fatigue Researchers believe these neuroprotective benefits may be due to creatines ability to prevent premature cell death by stabilizing cellular energy levels