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L-carnitine supplementation decreases post-exercise blood lactate levels and enhances aerobic capacity in trained individuals: Systematic review and meta-analysis
doi:10.1007/978-3-319-41334-1_2 Colazingari S, Treglia M, Najjar R, Bevilacqua A
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Where there appears to be some fat loss, the effect is quite limited
High stress levels, parenteral nutrition patients and elderly patients may not be able to synthesize sufficient quantities of LCarnitine
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