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Magnesium oxide, citrate, and sulfate tend to have the strongest laxative effect, while magnesium glycinate or microencapsulated time-release capsules may be better tolerated among people with gastrointestinal conditions
Wang D, Li D, Zhang G, Wang C, Wei G (2019a) Disruption of por1 gene in Candida utilis improves co-production of S-adenosylmethionine and glutathione
10.1002/mnfr.201500814 62 LiZ.WangJ.MaY
"Clinical Practice Guideline for the Pharmacological Treatment of Chronic Insomnia in Adults." Journal of Clinical Sleep Medicine
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