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FAQ Most frequent questions and answers L-Carnitine therapy may be considered by individuals who have a deficiency in L-Carnitine or those who are seeking assistance with weight loss, lean muscle building, or athletic performance

PMID 11574992

A balanced diet rich in vitamin B12 sources and addressing underlying medical conditions can help prevent deficiency

It can also be found in fortified foods (foods that have certain vitamins and nutrients added to them) such as certain cereals, bread and nutritional yeast

People with Malabsorption Disorders : Conditions like celiac disease or Crohns disease can hinder vitamin B12 absorption