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Aon, which piloted a similar eMed program for its own employees, reported that participants stayed on the medication longer and saw meaningful improvements in weight and BMI
Kang, C., Shoji, A., Chipot, C
Yip HK, Dubey NK, Lin KC, Sung PH, Chiang JY, Chu YC, et al
One study of older adults with obesity found that resistance training could prevent nearly all of the muscle loss caused by calorie restriction
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