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Clinical trials show small reductions in total cholesterol, LDL cholesterol, and triglycerides alongside their primary metabolic benefits
"So after that phase, I was able to kind of see, 'Oh, I gained 10 lbs
10.3389/fendo.2019.00155 41 KnudsenL
It's more evidence for what I write about in "Lies I Taught in Medical School": the metabolic dysfunction driving obesity is the same dysfunction driving depression, anxiety, and addiction
Try ginger tea, bland foods, or eating slower
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