Higher doses, such as 50,000 IU (1,250 mcg), may be recommended in cases of vitamin D deficiency under a doctors guidance
B12 also plays a role in maintaining your nerve cells, helping them work properly and keeping your brain sharp
Self-administration could lead to incorrect technique or adverse reactions
J Orthop Res 24:11091117 Staresinic M, Sebecic B, Patrlj L, Jadrijevic S, Suknaic S, Perovic D, Aralica G, Zarkovic N, Borovic S, Srdjak M (2003) Gastric pentadecapeptide BPC 157 accelerates healing of transected rat Achilles tendon and in vitro stimulates tendocytes growth
Some people end up seeing results within the first week